Moar depth and then add a jerk to the end and its that easy!
Indiana Jones Graphite Drawing
Created by Pen-Tacular-Artist
(Source: roaringbikes)
(Source: roaringbikes)
Captain America Retro Poster
Created by Ollie Boyd
FWIW I squatted to a daily max for a month and put 30lbs on my squat and front squat.
Your body can handle a lot, just don’t be dumb and ignore recovery work and go for attempts that are obviously out of reach for the day. You have a personal capacity at all times. It’s…
Running in Darkness.
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