leroygardner.com
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184kg/405# FS x 1 on Vimeo
Moar depth and then add a jerk to the end and its that easy!
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Indiana Jones Graphite Drawing
Created by Pen-Tacular-Artist
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(Source: roaringbikes)
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(Source: roaringbikes)
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Captain America Retro Poster
Created by Ollie Boyd
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quest for a 148kg total: theycallmemiketaylor: FWIW I squatted to a daily max for a month and...
FWIW I squatted to a daily max for a month and put 30lbs on my squat and front squat.
Your body can handle a lot, just don’t be dumb and ignore recovery work and go for attempts that are obviously out of reach for the day. You have a personal capacity at all times. It’s…
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Running in Darkness.
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